Flexible training programs

inspired by sport and customised for your health and fitness journey

Fun and engaging workouts that can be completed anywhere. 

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Unlock your potential with MVP

Our individually crafted programs are designed to help you to achieve your physical potential. Decades of experience and market-leading technology means that having MVP in your corner will accelerate your development to help you reach your goals whatever they may be.

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What They Say

I used to have a Personal Trainer before lockdown and wanted to keep training. I tried a couple of their programs over a couple of weeks and they were helpful finding the right one for me as I found some of them too easy. I even bought gym equipment and my sessions were adapted!
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Barnaby Adams (PhD Contemporary Art Theory student)
I play competitive sport and needed a way to keep my fitness levels up but also track progress. MVP was able to give me a challenging program and let me know exactly how my fitness levels were.
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Chris Owen (Gravesham & Wellcome Hockey Club)
The majority of the team at Williams Kent have been using the MVP strength and conditioning app for 3 months now and we have all seen positive results. We all try to spur each other on and it really has kept the team connected during lockdown.
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Kevin O’Brien