We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Search By Goal
Shop By
Now Shopping by
Shopping Options
- Category Health & Wellness Remove This Item
-
Intermediate - Home WorkoutSubscription Price £5.99
Session Length: 30-40 mins
Frequency: 5 days/week
Equipment suggestion: Dumbbells (light), medicine ball
Alternative equipment: Full Water bottles, food tins or other weighted items that are safe to use, bag for life with some items in.
Training Goal: Improved bodyweight strength, confidence builder, easy to moderate intensity
Learn More