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Golf Level 1Subscription Price £5.99Session Length: 30-50 mins
Frequency: 2 days/week.
Equipment suggestion: This program makes use of barbells, dumbbells, weight racks, cable machines and medicine balls which are found in typical gyms.
Training Goal: Acceleration, Rotational Strength, Stability
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Golf Level 2Subscription Price £0.00Session Length: 30-50 mins
Frequency: 2 days/week.
Equipment suggestion: This program makes use of barbells, dumbbells, weight racks, cable machines and medicine balls which are found in typical gyms.
Training Goal: Acceleration, Rotational Strength, Stability
Learn More