Choose your Own Program

Shop By
Now Shopping by
  1. Category Speed Remove This Item
Shopping Options

Items 11-12 of 12

Page
per page
Set Descending Direction
  1. Sprints and Jumps - Level 1
    Sprints and Jumps - Level 1
    Subscription Price £5.99

    Session Length and Frequency: 30-45 mins

    Frequency: 2 days/week

    Equipment suggestion: This program makes use of barbells, dumbbells, weight racks, cable machines and medicine balls which are found in typical gyms.

    Training Goal: Strength, Speed, Power

    Learn More
  2. Sprints and Jumps - Level 2
    Sprints and Jumps - Level 2
    Subscription Price £5.99

    Session Length and Frequency: 40-60mins

    Frequency: 2 days/week

    Equipment suggestion: This program makes use of barbells, dumbbells, weight racks, cable machines and medicine balls which are found in typical gyms.

    Training Goal: Strength, Speed, Power

    Learn More

Items 11-12 of 12

Page
per page
Set Descending Direction